教學頻道  Tutorial Channel

若說瑜珈是一種生活態度,那麼瑜珈療癒即是一段生命歷程,通過不斷地練習和實踐,找到屬於自己的內在智慧。

yoga is a life attitude; YOGA THERAPY is a life process. Through consistently practicing and acting, to live into your inner wisdom.

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呼吸瑜珈

Breathing Yoga / Nirvana Fitness®

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瑜界交流

Yoga with Professionals

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